It strengthens the foot muscles and conditions them so that if you do subject them to unusual strain, they’re less likely to be injured or to ache afterward. They’re not necessary for aerobic fitness, and if your bones and muscles can’t hold up under the added strain, you may create new injuries and other lasting...
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Broncos with the Sport option package (shown here) featured bright trim inside and out, plus fancier upholstery. The Ranger trim package for 1973 Ford Broncos added fancy appointments inside and out, plus an external swing-away spare-tire carrier. The 1970 Ford F-Series Ranger with four-wheel drive rode high off the ground. Supplied by Mazda of Japan,...